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Best Food Tours in Tbilisi: What to Book and What It Costs

Walking feasts, a market lunch and wine day trips, priced from each operator's own page

Mariam Beridze, Food & Drinks Editor

A food tour is the quickest way to learn what Tbilisi eats: 3.5 to 7 hours on foot through bakeries, market stalls, pkhali counters and khinkali houses, with a guide explaining what's on the plate and where to find it again. This page compares the tours running this autumn by price, length and what's poured, then the wine day trips and the cheaper ways to do it yourself.

Quick summary

An Adjarian khachapuri with an egg yolk on a wooden board, a platter of khinkali, salads and glasses of wine on a white tablecloth at Stumari Restaurant
Adjarian khachapuri, khinkali and salads at Stumari Restaurant Photo: Google Maps

Tbilisi food tours compared

These are the Tbilisi food tours that publish price, length and inclusions on their own sites, and they sell 3 kinds of day: an Old Town walking feast, a shorter market and bakery lunch, and a wine day trip to Kakheti. Prices are per person, from each operator's own page in September 2026.

Tbilisi food tours by length and price, September 2026
TourLengthPriceGroupIncluded
Culinary Backstreets, Old Town and Beyond7 hours125 USD2 to 79 to 12 eating stops, wine and spirits
A Chef's Tour, Lunchtime3.5 to 4 hours59 USDUp to 815+ tastings, Khvanchkara with the cheese
Sakhva Travel, private4 hoursFrom 165 GELUp to 7Hotel pick-up, 12+ dishes at 5 stops, restaurant bills extra
Eat This! Tours, Sighnaghi11 hoursFrom 430 GELUp to 83 wineries, 11+ tastings, lunch and a family dinner
Eat This! Tours, Telavi12 to 13 hoursFrom 410 GELUp to 83 wineries, a qvevri maker, a khinkali class
Eat This! Tours, harvest12 hoursFrom 375 GELUp to 15Grape picking, wine-making and a supra, late August to early November

Which food tour to book

  • First day in town: A Chef's Tour's lunchtime walk, the shortest and cheapest shared walk, and a crash course in what to order for the rest of the week.
  • A whole day to eat: Culinary Backstreets, where the drinks are already paid for.
  • A couple or a family who'd rather not share a guide: Sakhva Travel's private tour, with hotel pick-up.
  • Wine is the point: an Eat This! Tours day in Kakheti.
  • September or October: a harvest day, picking grapes in Kakheti before a family supra. Back in town, Tbilisoba runs on 3 and 4 October 2026, the autumn date among the city's food festivals.
  • Evening, not lunch: City Pub Crawl does 5 Sololaki bars on Fridays and Saturdays from 9 PM for 80 GEL, or 100 GEL with shots, and a do-it-yourself pub crawl costs only the drinks.

Culinary Backstreets: the 7-hour Old Town feast

This is the long lunch that turns into an afternoon. Culinary Backstreets' Old Town and Beyond covers about 2.5 km from the Old Town into Sololaki over 7 hours, with 9 to 12 eating stops and almost a dozen specialities on the way.

It's 125 USD a person, Monday to Saturday from 10 AM, for groups of 2 to 7, and a limited selection of wine and spirits is in the price. Book it when you've got one full day for food and would rather hand over every decision.

A Chef's Tour: a lunchtime market and bakery walk

A Chef's Tour's lunchtime walk is the one to book when you've got a morning, not a day. It's 59 USD for 3.5 to 4 hours, it meets at Avlabari Metro Station at 10:30 AM every day, and it takes 8 people at most through 15+ tastings.

The stops include an underground bakery with a tone oven, where shoti bread is baked on the oven's inside wall, plus a pkhali eatery, the Dezerter Bazaar, a former Apollo Theatre ticket office and Fabrika. The page lists lobiani, ostri, chicken kharcho, elarji, walnut-stuffed aubergine rolls, khinkali and baklava, with bottled water, and Khvanchkara wine alongside the cheese. There's no pork on the route, and walnuts turn up in 5 or 6 tastings, so flag a nut allergy when you book.

Long pale shoti loaves stuck to the inside wall of a tone oven above glowing coals at Tone (Georgian Bakery)
Shoti baking inside the tone oven at Tone (Georgian Bakery) Photo: Google Maps

Sakhva Travel: a private food tour with hotel pick-up

Sakhva Travel's Tbilisi Food Tour is private: your own group of up to 7, a guide, and a pick-up from your hotel at 11 AM. It starts at 165 GEL a person for 4 hours.

The route is 12+ dishes at 5 stops: the Dezerter Bazaar for spices, cheeses, churchkhela and tklapi (sheets of dried fruit purée), a bakery for 3 kinds of khachapuri, a traditional restaurant for khinkali, pkhali, and a natural wine tasting in an Old Town cellar bar. Between them you'll walk 3 to 4 km.

A market stall with bunches of herbs, open sacks of red and yellow ground spices, rolled fruit leather and hanging churchkhela

Eat This! Tours: wine day trips and harvest days

If the wine matters more than the walking, take the day trip. Eat This! Tours is based in Tbilisi and runs small-group days in Kakheti's wine country, built on family cellars and home-cooked food.

  • Vines & Villages, Sighnaghi: 11 hours from 430 GEL for up to 8, with 3 wineries, 11+ tastings, a pairing lunch and a family dinner.
  • Vines & Mountains, Telavi: 12 to 13 hours from 410 GEL for up to 8, with 3 artisan wineries, a qvevri maker and a khinkali class.
  • 2 days in Kakheti: from 795 GEL.
  • Harvest (rtveli) days, late August to early November: Real Family Rtveli runs 12 hours from 375 GEL for up to 15, with grape picking, wine-making, a supra and a cooking class.
Bunches of dark grapes on autumn vines beside a basket of picked grapes, with rows running up a slope toward low mountains

The Telavi day stops at a qvevri maker, whose clay vessels are what amber wine ferments in. Pace yourself on the Sighnaghi day: 11+ tastings, a pairing lunch and a family dinner add up to a lot of wine in 11 hours.

What you'll eat on a Tbilisi food tour

Strip away the prices and the walking tours eat much the same city: bread from a clay oven, walnut pastes, cheese and dumplings. This is what the operators' own pages list, and which tour lists it.

Dishes the Tbilisi food tours list
DishWhat it isListed by
KhachapuriCheese bread, in a different shape in each regionSakhva Travel, 3 kinds at one bakery
LobianiBread baked round a spiced bean fillingA Chef's Tour, Sakhva Travel
PkhaliChopped greens or vegetables pounded with walnuts and herbsA Chef's Tour, Sakhva Travel
Aubergine rolls with walnut (badrijani nigvzit)Fried aubergine rolled round walnut pasteA Chef's Tour
ElarjiCornmeal beaten with cheese until it stretchesA Chef's Tour
KhinkaliPleated dumplings of meat and broth, eaten by handA Chef's Tour, Sakhva Travel
Georgian cheeseTasted at the market or with wineA Chef's Tour, Sakhva Travel
Fried aubergine slices spread with walnut paste and pomegranate seeds on purple paper, with walnuts and piles of ground spices, at Georgian Flavors
Aubergine with walnut paste and pomegranate at Georgian Flavors Photo: Google Maps

Both lunchtime tours stop for khinkali, so learn how to eat khinkali before the first plate: by the knot, broth first, knot left on the plate. A knife and fork gives away your first week.

Cooking classes instead of a tour

If you'd rather make khinkali than be walked to them, take a class. Half the cooking classes in Tbilisi on our list run in home kitchens, and each of those ends with you eating what you made.

One July reviewer at the top-ranked class counts khinkali, 2 kinds of khachapuri, mchadi and walnut-stuffed aubergine, plus wine and a taste of chacha. With children in tow, a class beats a tour: reviews of 3 classes on the list mention cooking with kids.

Hands pleating the dough of a raw khinkali around its filling over a marble table at Georgian Cooking Class Tbilisi
Folding a khinkali at Georgian Cooking Class Tbilisi Photo: Google Maps

Wine tastings and a cellar supper in town

A wine tasting in an Old Town cellar is the short version of a Kakheti day, and the format varies more than the wine does. You'll find guided flights with cheese, sit-down tastings you plan with the host in advance, and a family cellar where dinner comes with the family's own wine, poured until you stop them.

A stone wine cellar with brick arches, crystal chandeliers, wine racks and a round table under a blue cloth at Karalashvili Wine Cellar
The cellar tasting room at Karalashvili Wine Cellar Photo: Google Maps

Booking, cancellations and tips

Book a few days ahead, and 3 to 5 days out between May and October if you want Sakhva Travel. Refund terms differ more than the prices: A Chef's Tour refunds in full up to 24 hours before, while Culinary Backstreets refunds 90% at 7 days or more, 50% at 3 to 6 days and nothing inside 72 hours.

Culinary Backstreets says tips for the guide are warmly appreciated, and tipping in Georgia has an official yardstick: the national tourism board calls 10 to 15% of what you paid for a service an optimal tip. On the 125 USD walk, that's roughly 13 to 19 USD.

Frequently asked questions

How much does a food tour in Tbilisi cost?

A shared walking food tour costs 59 to 125 USD a person on the operators' own sites in September 2026: 59 USD for A Chef's Tour's lunchtime walk and 125 USD for Culinary Backstreets' 7-hour feast with drinks. Sakhva Travel's private tour starts at 165 GEL before restaurant bills, and Kakheti wine day trips at 375 to 430 GEL.

What will I eat on a Tbilisi food tour?

Bread, walnuts, cheese and khinkali, in some order. A Chef's Tour lists shoti bread, lobiani, pkhali, ostri, chicken kharcho, aubergine rolls with walnuts, elarji, khinkali and baklava. Sakhva Travel adds 3 kinds of khachapuri and market tastings of spices, cheese, churchkhela and tklapi. Skip breakfast.

Is there a food and wine tour in Tbilisi?

Yes. Culinary Backstreets pours wine and spirits on its 7-hour walk, and Sakhva Travel's route includes a natural wine tasting in an Old Town cellar bar. If the wine comes first, Eat This! Tours' Kakheti days visit 3 wineries each, with 11+ tastings on the Sighnaghi day.

Is there a market tour in Tbilisi?

Yes, 2 of the walking tours stop at the Dezerter Bazaar. A Chef's Tour's lunchtime walk counts it among its stops, and Sakhva Travel's private tour stops there for tastings of spices, cheese, churchkhela and tklapi. Carry some lari if you want to buy anything, since Sakhva's price doesn't cover market purchases.

Are Tbilisi food tours good for vegetarians?

Mostly, yes, but vegans have a harder time. Culinary Backstreets says most of its stops are vegetarian or have an alternative, Sakhva Travel swaps in pkhali, lobiani and mushroom khinkali, and A Chef's Tour calls vegetarian possible but limited. For vegans, a cooking class you can steer is the safer bet, and vegetarian Georgian food gives it plenty to work with.